Monday, August 10, 2009

Better, today

A quick update: I am better today. more under control, less tired. I still feel a certain strain, and no good reason for it, but the kitchen is clean, I've eaten, if not completely intelligently, at least relatively so, and I spent 45 minutes on the elliptical machine.

This is really what I mean by "Thinking Constructively." It's recognizing the signs that something is amiss, and acting on them.

It's still very early, but I've done all I really care to today. Time to crawl into bed with a good book.

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